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Empowering Self Care

Nurture your mind & nourish your body

Mind. Body. Reset is a collective celebration of wellness to nurture your mind and nourish your body.

We offer wellness retreats & talks that weave together science, nature & spirit.

We educate, empower and inspire you to thrive.

Our aim is to create safe, sacred spaces to heal, connect & rejuvenate, using our food, sound, laughter, movement & nature

as our medicine.

Come and immerse on this transformative adventure.


Mallorca Retreat June 2024

A 6 night wellness retreat to nourish the body & nurture the mind. Set in a stunning 14th century Templar Monastery where the mountains meet the sea. 

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